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Sweet Potato Baked Fries

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Sweet Potato Baked Fries -

Healthier Than Your Average Fries


These sweet potato fries are unbelievably tasty! Try them and I bet you will prefer them to regular white potato fries.
They are super-easy to make, full of flavour and friendly on your blood sugar and digestion.

sweet potato fries

Sweet Potato Baked Fries – Lower Carb + Tastier Than Regular Fries














  • 2 raw sweet potatoes, peeled
  • 1 tablespoon of olive oil, avocado oil or coconut oil

Make the Magic

  1. Preheat your oven to 220c / 425F
  2. First cut the potatoes in half. Then cut these halves into ½ inch/1cm slices lengthways. Then cut each of these slices into even slices that resemble French fries.
  3. Put them in a bowl, drizzle the oil in and mix them thoroughly to coat the fries evenly.
  4. Transfer the fries to a foil-lined baking sheet and pop in the middle of the oven.
  5. Bake them for 20 minutes or so, until they are slightly browned. Keep an eye on them at the 15minute mark as all ovens vary, and they may take a little longer depending on your oven
  6. Remove when cooked, season with sea salt and pepper if required and try to wait until they’ve cooled a little to devour them!

Tip: These [un]fries are amazing with a simple dip of natural yoghurt or sour cream. You can add herbs such as coriander (cilantro) or dill to the yoghurt and they also taste great with a little curry powder mixed in with the dip.

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